PGA.info has tapped into its pool of pros to answer all your golfing questions - from technique and instruction through to fitness and the rules.
This week's question on how to avoid dumping a shot in the water is answered by Hartsbourne Golf & Country Club head professional Reeves Wheedon.
Whenever I'm playing a shot over an expanse of water, I tend to freeze and duff my shot into the water. How can I stop this?
Reeves says:
This is a common experience among many club golfers and it boils down to mind over matter.
There are so many different ways of controlling your mind - from visualisation, controlling your breathing to taking your favourite club. These would all help you feel comfortable to carry the hazard.
However, in my view the water issue is affecting your thought process to the extent that it is controlling your motor skills. The best way to combat this is to let your nervous system sort this problem out by you taking control of your anxiety.
When approaching the water next time play the shot with your feet together. The physical change will make your brain anxious; the nervous system will process the situation and focus on the motor skill of remaining balanced rather than the water in front of you. A balanced swing is a good recipe for a good shot.
Remember - the more you think the more you stink!
06 September, 2009 | The PGA